“Lili has helped me to identify the aspects of my life that need some extra TLC to begin to get my body, mind, and spirit feeling aligned. I felt hesitant at the prospect of working with a wellness coach because of my history with an eating disorder, but never once in talking with Lili did I feel that she was pushing me to control my body, but rather guiding me to find nourishment in all facets of life. She held my concerns with compassion and gentleness without shying away from tough topics. I left our sessions with attainable goals, which Lili then followed up on to encourage me. Anyone who gets the chance to work with Lili is lucky!”

Working with Lili was the life litmus test I didn't know I needed. My 6-month program exceeded my expectations, in so many ways. Her coaching practice truly embodies the integrating health methodology, tackling the challenge at hand, while naturally surfacing (and addressing) any root problems or connected areas. Throughout the course of my program, she was the trusted partner I needed in my wellness and self-care journey. She not only served as an invaluable resource of wellness knowledge, she also kept me accountable to the goals I set throughout the program. Her thoughtful practice and tangible guidance (she is no stranger to the everyday grind of corporate america) not only allowed me to implement manageable nutrition practices but also brought clarity to other areas in my day to day that needed support.

With Lili as my coach, I not only accomplished what we had initially set out to, she helped me build an essential tool kit of learnings and practices to draw upon daily. Thank you, Lili!

“Lili offers a truly unique, realistic and modern perspective on health and wellness! It was easy to be candid with her about my biggest health struggles and personal emotional hurdles.She really connected the dots to some aspects of my life that were affecting my health and some possible rearranging of priorities that I might see benefit from.I found her approach a balanced weaving of tactical change and spiritual enlightenment!I got off the call feeling truly energized and ready to make the necessary steps to improving my day to day.

A session with Lili really is a beautiful addition to any self care regimen!”

“Lili is genuine, supportive, and really knows what she's talking about! Her coaching process is holistic (mind, body & soul) and she helped me set realistic goals that are tailored to my lifestyle.”

“My sessions with Lili have been truly transformative. I feel lighter and brighter. I thought I had an idea of what areas of my life needed focus, but I was not getting the results I wanted. Through my sessions with Lili, she was able to bring things to light and helped me figure out bite size ways to start implementing the changes I wanted to see. I will absolutely continue my journey with her and I recommend her to everyone I know and care about!”

“I've never had the opportunity to speak with someone about my health and weight loss issues. Lili helped me develop a new mindset and understand aspects of my life (outside of just diet and fitness) that could be contributing to stress and preventing me from being happy. I would 100% recommend Lili as a health coach.”

“I found our calls truly motivating. Lili is so easy to talk to, and so relatable that our initial consultation alone had already inspired me to make some much needed changes to my daily routines.”